21-Day Supplement Regimen

Follow the supplement regimen below or as directed by your health care professional.

Days 1-7
- 2-3 SP Complete or SP Compete Dairy Free shakes per day (2 scoops per shake)
- 7 SP Cleanse capsules 3 times per day
- 3 Gastro-Fiber capsules 3 times per day or 1 tablespoon Whole Food Fiber per SP Complete shake.

Days 8-21
- 2-3 SP Complete or Complete Dairy Free shakes per day (2 scoops per shake)
- 3 Gastro-Fiber capsules 3 times per day or 1 tablespoon Whole Food Fiber per SP Complete shake
- 5 SP Green Food capsules 2 times per day

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Additional Supplementation

Your health care professional may also recommend these and other supplements during your program.

Whey Pro Complete (powder)
- Supplies 15 grams of protein per serving to increase energy and support  muscle tissue growth; can be added to SP Complete shakes on day 1


Tuna Omega-3 Oil
- Provides omega-3 fatty acids


Gymnema 4 g from MediHerb
- Maintains healthy blood sugar levels already within a healthy range when combined with a healthy diet


ProSynbiotic
- Supports gut flora and overall intestinal health


Linum B6
- Contains flaxseed oil to help maintain healthy skin, nerve tissue, and blood fat levels

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