Male Vitality 10-Day Program
The products selected for you are specific to the organs and glands that will assist you in improving your health & vitality. This program consists of high quality organic whole food and herbal complexes that contain many beneficial nutritional constituents that are essential to our health - as opposed to synthetic vitamins that are missing the naturally occurring enzymes and complexes. On the Standard Process® labels you will recognize many foods such as kale, Brussels sprouts, beets, barley grass, etc. Below is a brief description of the products that will support your 10-Day Male Vitality Program:
• SP Complete® Whole Food supplement shake that includes amino acids, essential fatty acids, vegetable concentrates, and powerful antioxidant protection to support the entire range of body systems
• Symplex® M A multi-glandular Protomorphogen product that helps to support and balance the thyroid, pituitary, adrenals, and gonads
• Rhodiola & Ginseng Complex Combines two herbal product that promotes vitality, stamina, and physical endurance. They are an adrenal adaptagen to help protect the adrenals from life’s stressors
• Zinc Liver Chelate™ A Zinc mineral supplement that is bound to a protein for better absorbtion. Zinc is used in hundreds of enzymatic functions and is included to help support the prostate gland.
DIETARY GUIDELINES
Below are suggested dietary guidelines that will complement the nutritional supplements to help achieve optimal health benefits during your 10-Day Male Vitality Program.
FOOD
• Have 2-3 SP Complete® shakes per day
• Eat frequently throughout the day to maintain an even level blood sugar range
• Increase your fruit and vegetable intake to increase fiber and antioxidant levels
• Eat twice as many vegetables as fruits (organic whenever possible)
• Add a mixed green salad with lunch and dinner
• Eat a variety of colors as each color category provides different antioxidants!
• Certain common foods create sensitivities in some individuals - these include sugar and food additives. You may want to discuss this with your healthcare practitioner to see if you would benefit from eliminating them on this 10-day program.
WATER
Water is cleansing! To better determine how much water you need each day, divide your body weight in half. The answer is the approximate number of water ounces you should drink daily. You should drink half of your body weight in ounces.
(i.e. If you weigh 200 pounds, you should drink 100 oz, which is eight 12-oz glasses of water a day)
• SP Complete® Whole Food supplement shake that includes amino acids, essential fatty acids, vegetable concentrates, and powerful antioxidant protection to support the entire range of body systems
• Symplex® M A multi-glandular Protomorphogen product that helps to support and balance the thyroid, pituitary, adrenals, and gonads
• Rhodiola & Ginseng Complex Combines two herbal product that promotes vitality, stamina, and physical endurance. They are an adrenal adaptagen to help protect the adrenals from life’s stressors
• Zinc Liver Chelate™ A Zinc mineral supplement that is bound to a protein for better absorbtion. Zinc is used in hundreds of enzymatic functions and is included to help support the prostate gland.
DIETARY GUIDELINES
Below are suggested dietary guidelines that will complement the nutritional supplements to help achieve optimal health benefits during your 10-Day Male Vitality Program.
FOOD
• Have 2-3 SP Complete® shakes per day
• Eat frequently throughout the day to maintain an even level blood sugar range
• Increase your fruit and vegetable intake to increase fiber and antioxidant levels
• Eat twice as many vegetables as fruits (organic whenever possible)
• Add a mixed green salad with lunch and dinner
• Eat a variety of colors as each color category provides different antioxidants!
• Certain common foods create sensitivities in some individuals - these include sugar and food additives. You may want to discuss this with your healthcare practitioner to see if you would benefit from eliminating them on this 10-day program.
WATER
Water is cleansing! To better determine how much water you need each day, divide your body weight in half. The answer is the approximate number of water ounces you should drink daily. You should drink half of your body weight in ounces.
(i.e. If you weigh 200 pounds, you should drink 100 oz, which is eight 12-oz glasses of water a day)
Things to Remove/Limit:- Alcohol, soft drinks, hot chocolate (limit caffeine intake to 1 per day)
- Refined carbohydrates found in cakes, cookies, muffins, donuts, ice cream, etc. - Artificial sweeteners, table sugar - Chemical additives, preservatives, dyes, coloring agents, flavors, etc. - Processed meats - Foods fried in Trans Fats |
Better Options:- Water, sparkling water, green tea, herbal teas
- Foods sweetened with stevia - Raw Honey, Inositol powder (from SP) - Foods/beverages in their “whole state” - Small servings (3 oz.) free range/high quality meats (i.e. wild salmon) - “Baked” or foods ‘lightly sautéed” in organic coconut oil, or butter |
